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6 things you can do to create psychological safety in your business as a leader
Here are 6 ways to increase psychological safety in your business. You can use these to coach your team leaders to success.

Caroline Langston
Mar 15, 20212 min read


How Psychologically Safe Do Your People Feel?
How psychologically safe does your team feel?

Caroline Langston
Mar 8, 20212 min read


Coaching Through C Level Career Change
As a senior executive, especially one who has been in your role for a long time, what do you do when you want to change careers?

Caroline Langston
Mar 1, 20213 min read


Working With Fear As A Leader. Self Coaching Through A Stress Or Fear Response
We’ve all had THAT moment. Even at CEO level. Something happens, something that’s not good. What happens?

Caroline Langston
Feb 22, 20215 min read


Self Coaching For Adaption To AI And The 4th Industrial Revolution
Artificial intelligence is affecting almost every aspect of our lives.

Caroline Langston
Feb 15, 20214 min read


The Top Companies To Work For Globally 2020 And Why They Are There
As a CEO or leader, would your employees recommend your company to their friends and family as a great place to work? What makes us...

Caroline Langston
Feb 8, 20213 min read


How To Feel Differently When You Are Stressed At Work
A short video showing you how to feel differently when you’re stressed and frustrated in your career.

Caroline Langston
Feb 7, 20211 min read


CEO Stress, Aging And Mortality Rates. How To Reduce Stress In An "Always On" World
CEOs and leaders are under more pressure than ever before.

Caroline Langston
Feb 1, 20214 min read


The Science Of Sleep - Coaching Through Insomnia
There are many people who are finding getting to sleep and staying asleep more and more difficult. In order to perform at our best we...

Caroline Langston
Jan 25, 20213 min read


Personal Bias In Your Leadership Or Coaching & How To Overcome This
We are ALL biased. We all have our own “stuff”. Stuff that comes with us hardwired as learned thoughts and behaviours from when we were...

Caroline Langston
Jan 18, 20213 min read


How To Increase Your Business Productivity By Developing Social Connectivity In An Online World
As a CEO or executive leader are you feeling disconnected from your global leadership team?

Caroline Langston
Jan 11, 20215 min read


10 Interesting Affirmations And Useful Self Coaching Facts
Great CEOs and leaders will already know many of these techniques and affirmations. Do you? Did you know that when you read something...

Caroline Langston
Jan 7, 20211 min read


Do You Think You Are Not Good Enough Or A Fraud? You Might Have Imposter Syndrome
Are you in an executive, senior level role, and yet still wondering how you got there? You may have Imposter Syndrome

Caroline Langston
Jan 4, 20213 min read


For fashion brands its not simply business as usuaI!
It’s evident now more than ever that every brand is seeking to differentiate themselves from the others. What we are seeing at the micro...

Patrick Bennett
Sep 2, 20202 min read


Results Of Our Distraction And Focus Survey - How Distracted Are You And Your People?
We have spent the last 2 months collecting and analysing the results of a study across the world, observing distraction and focus. The...

Caroline Langston
Aug 10, 20204 min read


How Powerfully Diversity Drives Creativity
Inclusion focuses on embracing diverse perspectives, it's like I noted during a recent interview: "That mix is really important when it...

Patrick Bennett
Jul 29, 20201 min read


The Honest Diary Of An Entrepreneur
The stuff you don't get told! Part 1 - The Start! So, you have this amazing dream. Of doing or making something to change the world. Is...

Caroline Langston
Jul 28, 20204 min read


How To Reduce Your Employee Sick Days
Did you know that mindfulness and coaching both use attentional focus techniques for mental well being? Are you a Leader who wants to...

Caroline Langston
Jul 15, 20202 min read


CEO loneliness as a leader -The psychological costs of being a CEO or business owner
How are you coping at the moment as a CEO, CTO or Business Leader/ Owner? We are in a changing world, with many people deciding to take...

Caroline Langston
Jul 15, 20202 min read


Are you an optimist, pessimist or realist?
Dangers during the covid crisis and how to overcome them A recent 18 year long study which has just been published by De Meza & Dawson...

Caroline Langston
Jul 15, 20202 min read
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