Kindness Trackers
This movement belongs to us all.
Track your kindness and inspire others
Want to make kindness part of everyday life?
You can download our free kindness tracker to help you reflect on the acts of kindness you complete, the kindness you receive, and how you pay it forward.
Prefer something quicker? Add your acts of kindness through our simple online form.
By sharing your kindness, you are helping us understand the most common and meaningful acts of kindness happening around the world, so we can inspire others with ideas that make a real difference.
You can also choose to join our community to:
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Share kindness stories
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Inspire others
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Discover new ways to help
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Learn about kindness, gratitude and wellbeing
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Be part of a global movement creating positive change
Every act matters. Every story matters.
Together, we can create a ripple effect of kindness.
Download the tracker, log your kindness, or join the community today.