Great CEOs and leaders will already know many of these techniques and affirmations. Do you? Did you know that when you read something stressful you hold your breath? Or the effect mindfulness has on your brain? Here are 10 self coaching techniques and affirmations which will help you grow in the New Year! Tap twice on the link below to view and then save to your phone to remind you!
10 Interesting Affirmations And Useful S