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Coaching for Personal Wellness | Life Coaching

What is Wellness Coaching | Life Coaching?

You may ask yourself, "Why do I need a Coach?" or "What does a Wellness/ Life Coach do?". Wellness and Life Coaching is an investigation into how you can make a change in your life for a different outcome through personal development.  A great Wellness and Life Coach helps you find your internal resources to move towards a specific goal or outcome. Some people, do not know what their goal is immediately. They just know they need to change something! 


A Wellness and Life Coach can help you discover the change you want to make, help you discover your goal and enable you to construct a pathway towards this. 


To talk to someone about how Wellness and Life Coaching can help you please click HERE


Some questions people may ask themselves when they consider a Wellness and Life Coach:

  • Who am I?

  • What do I want in life?

  • What is my purpose in life?

  • How can I have a better relationships?

  • I want to make change, but I do not know what?

  • How do I feel differently?

  • I feel "stuck" what can I do to move forward?

  • How can I be more confident?

  • What is next for me?

  • What do I need to be fulfilled?

  • How can I be happier

  • I don't know what do do with my life - how can I find direction?

How  Wellness and Life Coaching can help:

  • Coaching can help you find your direction

  • It can help you find your purpose

  • Wellness coaching can help you to feel differently

  • It can help you be more motivated

  • Coaching can help you be more confident

  • It can help you communicate better

  • Coaching can help you build better relationships

  • It can help you see more clearly

  • It can help you see others more clearly

Image by Thomas Rey
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