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One of the best questions a #coach ever asked me was: "Are you sure?"
Coaching has changed my life, having been coached I know all too well the power of the craft and it has transformed my thinking giving me...

Patrick Bennett
Jul 9, 20202 min read
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Limits Can Be Inspiring Zoom Creates A New Space For Style
#COVID19has changed what people wear. Yoga pants and bare feet are "office" attire. And yet all this time at home has been invigorating....

Patrick Bennett
Jul 9, 20201 min read
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How To Teach Your Team To Focus
Distraction has become one of the most common reasons businesses are losing performance hours. Thomas Davenport a world renowned expert...

Caroline Langston
Jul 8, 20203 min read
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5 ways to accelerate your performance to CEO
1.Lead with compassion. Show that you care. The greatest leaders in the world have shown that understanding their people's deepest needs,...

Caroline Langston
Jul 1, 20202 min read
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A mindful computer game which helps kids to focus?
I’m still finding it amazing that so few people know about how coaching and mindfulness (focus training) can actually change the...

Caroline Langston
Jul 1, 20202 min read
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CEOs - Is your empathy and EQ strategy up to standard? Planning for the next few months
CEO’s and Business Leaders. It has been an amazingly tough few months. This has been a unique situation to lead a team through and many...

Caroline Langston
Jun 29, 20204 min read
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Train your brain to think differently? YES you can do this!
Following my previous article I have been working with clients on an updated technique. Rewiring your brain to make you feel better or...

Caroline Langston
Jun 22, 20203 min read
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How to be a great communicator and build rapport
Some people are not natural communicators. It is just a fact. Are you an awkward communicator? Especially when the other person is also...

Caroline Langston
Jun 15, 20203 min read
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Managing your Employee's return to the office - How will you keep your staff? Return to work stats
States of Play, a joint CNBC/Change Research Survey in the USA states, has reported that once the economy reopens, 24% of people working...

Caroline Langston
Jun 4, 20203 min read
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Is you company communicating effectively? 5 checkpoints to improve your communication strategy
Does your Team really hear you? Especially at the moment the way we communicate has changed dramatically. With the initiation of many...

Caroline Langston
May 29, 20203 min read
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The top 5 qualities new CEOs need to succeed
Moving from an operational role into a C Level position can be a huge leap for some people. As a CEO you need to have the ability to have...

Caroline Langston
May 27, 20204 min read
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How to enjoy your job more - self coaching for a different perspective
Many of you are in a position now where you are in a job, you were looking for a move, and now it is not happening. There are many...

Caroline Langston
May 17, 20204 min read
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Top 5 Coaching Techniques For Startup and Entrepreneur Success
Thanks to the SuccessFoundation for this image. For all of the Entrepreneurs out there I sincerely hope you identify with this. Starting...

Caroline Langston
May 12, 20203 min read
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Why it is ok to ask for help - Change your mentality
It is ok to ask for help. It is ok to not be ok. Especially in my household when I was kid, it was not ok to be emotional. It was kept...

Caroline Langston
May 9, 20202 min read
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3 things you can do right now to be a Super Hero Leader for yourself, your team, and your family.
Behind Every Mask There Is A Super Hero 3 things you can do right now to be a Super Hero Leader for yourself, your team, and your family...

Patrick Bennett
May 8, 20203 min read
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How To Build Strong Teams Post #COVID19 - 5 Things Great Team Leaders Do Differently
How is your Team performing? Has there been a change in efficiency since lockdown or home isolation? Have you investigated Team...

Caroline Langston
May 5, 20203 min read
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5 Biggest Mistakes Tech Startup Entrepreneurs Make
Most Startups are being led by someone who has a complete passion for a product that they have created. Competition is high now for...

Caroline Langston
Mar 22, 20204 min read
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